Why Should You Consider Physiotherapy?

Physiotherapy needs formal education, and it requires a degree. Physiotherapists use their acquired knowledge and skills to treat a range of conditions related to:

• Cardiovascular (rehabilitation after a heart attack, chronic heart disease)
• Neuromusculoskeletal (arthritis, back pain, sports injuries)
• Neurological (Parkinson’s disease, stroke, multiple sclerosis)
• Respiratory (cystic fibrosis, asthma, chronic obstructive pulmonary disease).

The Role of Physiotherapists:

Physiotherapists are healthcare professionals who specialize in helping individuals regain and improve their physical function. They work with people of all ages and backgrounds, from athletes recovering from sports injuries to elderly individuals seeking to maintain their mobility. The core principles of physiotherapy include: rehabilitation, pain management, prevention of injuries, improving mobility in various ailments and wellness promotion.

The Global Impact:

Physiotherapists make a global impact by providing essential healthcare services. They work in hospitals, clinics, sports teams, schools, and various other settings. Their expertise extends to diverse areas, including pediatrics, orthopedics, neurology, and cardiopulmonary rehabilitation.

Exercise – a Must:

Arthritis is a condition that degrades a person’s quality of life significantly. Thankfully there are plenty of ways in which we can address this issue. Exercises are one of the key tools that can be used to combat this problem. Current evidence puts exercises as one of the most effective means of protecting the joints from the onslaught of arthritis. Activities involving walking, running and floor activities that use all the joints have been shown to improve the condition as well as prevent future problems. Targeted exercise programs have also been shown to reduce the overall inflammation in the body. As the inflammatory responses in the body subside patients feel more energetic as well as an improvement in the quality of life.

Physiotherapists are acknowledged experts in the area of prescriptive exercises which can help with the disease. Physiotherapists play a vital role in the multidisciplinary medical team treating arthritis. They will assess your condition and guide you on how to exercise safely, improve activity levels, set a goal and maintain a correct balance between exercise and rest.

It is important to note that arthritis is a very generic term that suggests inflammation of the joints and manifests differently in each individual. It is paramount that each individual is independently assessed, diagnosed and treated, rather than a protocol-based approach where a one size fits all treatment is delivered.

Our team of highly trained specialist physiotherapists can deliver therapy personalized to the specific needs of the patient. The Department of Physiotherapy in Infinity Health Care Hospital is dedicated to achieving relief from pain and improving the quality of life.

Tweaking arthritis physiotherapy:

An acute or chronic joint inflammation, the arthritis can cause swelling, stiffness, pain, and redness in joints, contributing to its reduced function and dexterity. There are different types of arthritis affecting people of various physical fitness and ages –children, teenagers, athletes, etc.

Physiotherapists are among the healthcare professionals managing arthritis. After assessment, proper guidance and a tailored management plan for the movement and exercise can help in symptomatic control. Strategies might include:

1. Tailored exercise programme
2. Strength and stamina endurance
3. Finding the balance between rest and activity
4. Identification of helpful lifestyle choices
5. Pain, swelling, and stiffness management skills

Importance of Physiotherapy:

The multidimensional aspects of physical function encompass the diverse yet interrelated areas of performance, such as

1. Improving balance
2. Cardiopulmonary endurance
3. Developing coordination
4. Progressing flexibility
5. Improving mobility
6. Muscle performance
7. Neuromuscular control
8. Postural control
9. Postural stability and
10. Equilibrium

What Diseases Can Physiotherapy Treat?

The following is a list of diseases that can be treated solely through physical therapy sessions.

• Arthritis-You have got Arthritis when the joint surface deteriorates and successively results in joint inflammation. Physiotherapy can reduce chronic arthritis pain with therapeutic intervention; additionally, it can also improve the overall function of the joint.
• Dystrophy of the Muscle- As you get older or are affected by various disorders, your skeleton and muscles degenerate and weaken.
• Jaw pain- Temporomandibular Joint (TMJ) is distinguished by acute inflammation of the jaw. The therapy you receive will include anti-inflammation modalities, posture correction, and workouts. manual therapy, diet modifications, and therapeutic exercises.
• Chronic pains- In your back or neck always interrupts your daily routine. Thus, physical therapy aids in the treatment of pain and the facilitation of mobility.
• Vertigo- People often feel light-headed and dizzy, sometimes leading to dangerous falls. People sometimes feel it in general or sometimes frequently. But you can avoid it by balancing it through physical therapy. Thus, if you are suffering from vertigo, physical therapy is the answer.
• Headaches- Physiotherapy can help you in overcoming headaches caused by skeletal problems. Examples include muscle tightness and tension, a lack of neck motion, back stiffness, disc pathology, and poor posture. Depending on the nature of your problem, your treatment may range from using a hot water bag to posture training.
• Sports Injuries- Certain sports injuries can be treated, like stress fractures. A patient can also practice prevention exercises for quick and safe treatment.
• Whiplash- Whiplash results from a neck injury that causes rapid movement into flexion and extension. Most people sustain this injury due to a car accident or participation in a high-velocity contact sport. It can include spine movement assessment if you are considering physical therapy to treat whiplash symptoms. Depending on your condition, your treatment may consist of manual stretches, massage, and range of motion exercises.
• Parkinson’s disease- Parkinson’s disease is a neurological disease that causes a progressive movement disorder. It is a condition that can cause severe motor limitations and tremors. As a treatment, physical therapy and resistance strength exercises are prescribed by physiotherapists.
• Fracture- Fracture of the foot is the most common disorder that can affect anyone after a minor fall. Foot fractures result in broken bones, which can be open, closed, or compound fractures, demonstrating the impact on your movement. The therapy prescribed to you is based on your condition’s severity and the fracture’s location.
• Cancer- Following cancer treatment, the post-treatment period is marked with pain and disability, significantly impacting the patient’s life. To manage its aftereffects, one can enroll in physical therapy to recover.
• Sciatica- A low back problem can induce pain down the leg. It is yet another condition that can be treated with physical therapy. The therapist may recommend muscle energy practices or core strengthening exercises as treatment.
• Lymphedema- When the excessive fluid gets stuck in your lymphatic system, it keeps moving around your bloodstream, causing swelling. The therapist uses CDT or complete decongestive therapy to lessen the swelling and avoid future fluid growth.

Physiotherapy Advantages:

We have listed some conditions where physiotherapy has helped to achieve the best results –

• One can avoid Sports Injuries.

  We understand that sports are all about agility, and different sports can increase the risk of specific conditions such as Hamstring Strain, ACL Tear, and Golfers Elbow. In such cases, physiotherapy is vital because it provides specific treatment to improve endurance and resolve the symptomatic problem. Aside from injuries, sportspeople and athletes benefit from regular physiotherapy sessions.

• Helps to avoid Surgery

  Let’s face this. We are all living in tough pandemic times, and nobody wants to visit a hospital or undergo surgery. However, there are some unavoidable situations where surgery is the last resort. Physiotherapy can help avoid this by managing and healing in the initial stages. It is also helpful in pre- and post-rehabilitation programs to mitigate the complications that can occur during the surgery.

• Pain Management

  The use of therapeutic techniques and exercises benefits patients suffering from tendonitis, arthritis, or muscle strain/sprain. These therapies help to relieve pain and restore normalcy.

• Increases Cardiovascular Capacity

  Stroke surgery necessitates intensive care and a recovery program. Physiotherapy assists post-heart stroke patients in regaining their degree of mobility, movement, and balance.

• Manages Diabetes

  Diabetes patients frequently experience discomforts such as knee, shoulder, and back pain, which is often the result of unbalanced sugar levels in the body. Diabetes-related pain can be managed with specialized physiotherapy plans. These plans also help with blood sugar control. Triangle Physiotherapy’s expert physiotherapists assist patients in learning about Diabetic Neuropathy, Diabetic Foot, and other conditions.

• Assists with Postpartum Care

  Pregnancy is a wonderful experience. However, many women face difficulties on this journey as their bodies undergo fundamental changes that impact their overall well-being and health. Many women experience fluctuating hormones, difficulty performing routine activities due to increased body weight, changing habits, etc.

• Helps with Mental Health

  Mental health is the most important of all the amazing benefits of physiotherapy. We’re not just talking about ‘feeling happy and healthy.’ We recognize that Mental Health is much more than that. Triangle Physiotherapy recognizes and promotes that feeling good in your body is essential for doing your daily chores and increasing your confidence in whatever you do and wherever you go. That is why we exist: to assist you in reaching your full potential.

• Aids in the Avoidance of Surgery

  Let’s be honest. We are all living in difficult pandemic times, and no one wants to go to the hospital or have surgery. However, there are some unavoidable circumstances in which surgery is the last option. Physiotherapy can help to avoid this by managing and healing in the early stages. It is also beneficial in preand post-surgery rehabilitation programs to reduce the risks of complications.

• Reduces Reliance on Medications

  Every medication a patient takes has a side effect at some point in their lives. Certain circumstances necessitate patients to take medications to control or treat their condition. However, in some cases, such as surgery, patients rely on medication for pain relief—physiotherapy is an alternative option to address this concern and reduce medication dependency and side effects.

• Encourages Physical Activity

  It is not always easy to be old. It brings with it certain complications that interfere with daily life. Rheumatoid Arthritis (RA), sciatica, dementia, neck pain, back pain, knee replacement, osteoporosis, and other conditions fall into this category. Physiotherapy can control and manage all of these conditions. If you or a loved one is experiencing old age problems like these, we recommend checking out Infinity Health Care’s psychotherapy experts earliest possible.